How to Make Better Decisions: Recognize Uncertainty

It’s a complex world, and we are constantly making decisions.  Just imagine the number of decisions we make about breakfast:  How big a breakfast should I have?  Should I have coffee?  If so, how much?  Should I have toast?  Should I use butter?  Should I have one piece or two?  Should I cut the toast?  If so, should they be cut into rectangles or triangles?  Should I keep the crust? Should I have juice?  Should it be apple juice or orange juice?  How about milk?  I haven’t even gotten to the pancakes, waffles, syrup, sausage, cereal, bacon… (mmm, bacon…)

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And these aren’t the really important ones!  How do we know we’re making good decisions, and can we make better ones?

5 Reasons to Collect Data on Yourself

You might think that it’s a bit odd, treating yourself like a science experiement.  However, the best way to achieve your goals may be to do just that – be committed to collecting data on yourself.

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In science, we’re always collecting data and analyzing it to find out more about the world.  However, collecting data isn’t only for people with pocket protectors (although we don’t all wear those!).  It is something that any of us can use to help us achieve any goal we set for ourselves.